What is the Sacral Chakra? The Sacral Chakra is the second of the seven main chakras in the human body. It’s located in the lower abdomen, just below the navel and above the genitals, near the Dantian. This chakra is our center of creativity and emotions. Fitness enthusiasts are familiar with the physical core of […]
The chakra system, originating from ancient India thousands of years ago, is similar to China’s meridians and acupoints—mysterious yet real, profoundly influencing one’s mind, spirit, emotions, and physical state. The 7 chakras are increasingly recognized and promoted by global scientific, spiritual, and mind-body research fields. They acknowledge that understanding and opening the chakras can significantly […]
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